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Sunday, January 2, 2011

Happy New Years

Well the new year is in front of us and I hope that everyone who reads this have a wonderful year. I haven't done very well with my exercise and diet program. I have managed to keep my blood sugar under control, I haven't walked since the first week of DEC 2010 due to bad weather and I have struggled with a cough and sinus trouble. I have tried to walk a couple times but with the cold winds resulted in a ear ache. Enough excuses 2011 is hear my B'day is just around the corner and I have a doctor appointment on the 17th of this month s0 I shall attempt to get serious today Jan 2 . I will report good or bad. I think I gained some weight I loss thru thanksgiving during Christmas but I ate good.

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